10 Myths About Mental Health Debunked: Breaking the Stigma
Mental health is a topic everyone talks about, but how much of what you hear is true?
Despite all the awareness campaigns, there’s still a lot of misinformation out there that keeps people in the dark, and worse — keeps them from getting the help they need.
The truth is that mental health is as important as physical health, yet it’s often misunderstood, creating unnecessary barriers for those who are struggling.
Well, Let’s break through the noise!
Below are 10 of the most common myths about mental health — and the truths that debunk them.
If you’ve ever questioned your understanding of mental health, this is for you. It’s time to set the record straight.
Myth 1: Only Adults Can Experience Mental Health Issues
- Fact:
Mental health issues can affect individuals of any age, including children and adolescents. Research shows that 1 in 6 children between the ages of 6 and 17 experiences a mental health disorder each year.
